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Bicykel
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Vzdialenosť
31,5 km
schedule
Čas
04:01:15
landscape
Nastúpané
1 579 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 7,8 km/h | 55,1 km/h |
| Výkon | 128 W | 655 W |
| Kadencia | 66 rpm | - |
| Tepová frekvencia | 141 bpm | 187 bpm |
| Energetický výdaj | 3 061 kcal |
directions_bike Bicykel:
Suncycle Ultimate Podium Trail
directions_bike Posledné aktivity bikera
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pedal_bike CMI1 (Mixed Intervals)
trending_up
65,6 km
schedule
02:00:00
landscape
0 m
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downhill_skiing Morning Alpine Ski
trending_up
14,7 km
schedule
00:57:53
landscape
2 347 m
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directions_bike Morning Ride
trending_up
62,1 km
schedule
02:13:11
landscape
430 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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flow trail comici - paradiso
flow trail comici - paradiso
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0,75 km -0.3 %
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03:44
12,1 km/h
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12,1 km/h | 131 W | 128 bpm |
03:03
14,8 km/h
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Frederich August
Frederich August
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4,49 km 0.4 %
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01:12:38
3,7 km/h
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3,7 km/h | 63 W | 141 bpm |
01:00:26
4,5 km/h
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Strada statale N.242 Climb
Strada statale N.242 Climb
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1,23 km 6.7 %
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20:37
3,6 km/h
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3,6 km/h | 76 W | 142 bpm |
11:46
6,3 km/h
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Ortschaft Sella Joch Climb
Ortschaft Sella Joch Climb
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1,09 km 7.7 %
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23:39
2,8 km/h
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2,8 km/h | 81 W | 150 bpm |
23:17
2,8 km/h
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Discesa Rif. Zallinger bivio Monte Pana
Discesa Rif. Zallinger bivio Monte Pana
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4,33 km -6.3 %
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13:41
19,0 km/h
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19,0 km/h | 70 W | 136 bpm |
07:35
34,3 km/h
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Strada Plan Dala Sia Climb
Strada Plan Dala Sia Climb
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1,35 km 6.3 %
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04:03
20,0 km/h
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20,0 km/h | 120 W | 136 bpm |
02:25
33,6 km/h
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Da Crist- Mont Seura
Da Crist- Mont Seura
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3,01 km 8.1 %
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20:42
8,7 km/h
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8,7 km/h | 237 W | 136 bpm |
19:15
9,4 km/h
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Primo tratto Mont de Seura
Primo tratto Mont de Seura
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0,43 km 9.3 %
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03:18
7,9 km/h
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7,9 km/h | 266 W | 136 bpm |
03:18
7,9 km/h
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last section towards Comici
last section towards Comici
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1,06 km 13.5 %
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35:40
1,8 km/h
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1,8 km/h | 233 W | 159 bpm |
35:40
1,8 km/h
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Strada statale N.242 Climb
Strada statale N.242 Climb
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0,71 km 15.3 %
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08:44
4,9 km/h
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4,9 km/h | 238 W | 160 bpm |
07:41
5,5 km/h
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Sassolungo Jumpline
Sassolungo Jumpline
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2,41 km -8 %
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05:58
24,2 km/h
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24,2 km/h | 35 W | 140 bpm |
05:28
26,4 km/h
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11 segmentov
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